Opening the Gates Within
At Thana Guidance, we aspire to be a sanctuary of hope and healing, offering transformative therapy that nurtures mental, emotional, spiritual, and physical
well-being. We welcome individuals of all beliefs, creating a respectful and inclusive environment. Our personalized therapeutic approaches are culturally specific, integrating the mind, body, soul, and heart while honoring each person's faith. With compassionate support and wisdom, we empower individuals to achieve clarity, balance, and inner peace, guiding them to lead resilient and fulfilling lives.
Meet the Clinician
Sanaa Subhani
Licensed Clinical Social Worker
Sanaa Subhani, LCSW holds a Masters Degree in Social Work and is currently licensed as a Clinical Social Worker and is a Certified Case Manager. She has been working in the mental health field for over 10 years with various roles including, residential counselor for group homes, ABA therapist, Clinical Case Manager for Behavioral Health, Crisis Clinician at Psychiatric Facility, Home Health, and telehealth Therapy. Her passion includes working with her community and specializes in supporting those going through Divorce and started a non profit organization called Wasilah Connections. Sanaa has a diploma in Islamic Psychology from Cambridge Muslim College.
Why choose Thana Guidance?
Holistic Approach
We address the interconnected aspects of health to promote a comprehensive sense of well-being.
Accessible Services
Our services are designed to be flexible and easy to access, offered through secure Telehealth so you can connect from wherever you are.
Personalized Care
Our services are tailored to meet your unique needs, ensuring you receive the best possible support.
Culturally Sensitive
The services are designed to be culturally specific, ensuring that clients feel understood and respected in their cultural context.
Inclusive Environment
Welcoming individuals of all beliefs, Thana Guidance fosters a respectful and empathetic space for everyone.
Compassionate Support
The focus on compassionate support and spiritual wisdom helps clients navigate life's challenges with resilience.
Our Services
Disclaimer: If you have financial concerns, reach out to see what options you have.
Our Approach
At Thana Guidance, we embrace Integrative Wellness: a holistic approach that cares for the mind, body, heart, and soul. Through this comprehensive lens, we support your journey toward greater harmony and well-being. If you are seeking mental health therapy, here’s how Thana Guidance can make a meaningful difference in your life.
Mind: Cultivating Clarity and Insight
We support you in exploring the thoughts, beliefs, and inner narratives that shape your experience. Through culturally attuned cognitive strategies and reflective dialogue, you’ll gain awareness of unhelpful patterns and develop a clearer, more compassionate mindset grounded in your values.
Body: Reconnecting with Safety and Rhythm
At Thana Guidance, we believe the body holds emotional wisdom. Through grounding techniques, breathwork, and attention to daily habits, we help you regulate distress and restore balance, so that wellness is felt, not just understood.
Heart: Strengthening Emotional Connection
Emotional healing happens in relationship to ourselves and others. We help you nurture authentic connection, process past pain, and develop healthy relational patterns. Together, we create space for empathy, boundaries, and emotional resilience to flourish.
Soul: Honoring Meaning and Purpose
Whether grounded in faith, personal values, or spiritual reflection, your soul’s voice matters. We invite you to explore your deeper sense of purpose, integrate spiritual practices that resonate with you, and move through life anchored in trust and sacred alignment.
Patient Feedback
Thoughts from our Founder, Sanaa
"You lose today by thinking of tomorrow and having feelings of yesterday. Being can only exist in today."
"Wellness can only be achieved when considering your entire mind body heart system. We were never meant to be divided within."
"Balancing is an act one cannot get right unless with right guidance. Is your guidance guiding you right?"
